Type of Activity:
Duration:
Setting:
Purpose of the Activity:
Materials Needed:
Small bell or gentle sound
Step-by-Step Instructions :
The teacher produces a soft sound.
Children close their eyes and listen until the sound disappears.
They raise their hand when they hear nothing.
Signs the Activity Is Working:
Children remain still, calm and attentive
Safety & Wellbeing Notes:
Sounds are gentle and non-startling.
Home Adaptation :
Parents can use a clock or nature sounds.
Source/ Contributor Information:
,,Domnița Maria” Secondary School, Bacău / Romania / Educator: Trofor Alina - adapted from mindfulness activities for children
Audience:
